Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer. 

The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.

After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Join Grace to melt into the weekend through the practice of Yin whilst receiving Reiki at the same time.

This practice aims to nourish our deep Yin tissues (fascia, tendons & ligaments), whilst nourishing our elemental body through the lens of TCM.

Harmonise your energy flow and bring your nervous system into a state of rest & digest through a series of long-held poses, with the help of bolsters, blocks, blankets and cushions.

Beginners welcome.

Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer. 

The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.

After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Join Grace to melt into the weekend through the practice of Yin whilst receiving Reiki at the same time.

This practice aims to nourish our deep Yin tissues (fascia, tendons & ligaments), whilst nourishing our elemental body through the lens of TCM.

Harmonise your energy flow and bring your nervous system into a state of rest & digest through a series of long-held poses, with the help of bolsters, blocks, blankets and cushions.

Beginners welcome.

These Scaravelli-inspired Sunday sessions are a great way to delve deeper, receiving hands on guidance and personalised suggestions from Emma, helping to bring greater ease into the body, releasing habitual movement patterns, freeing your energy, encouraging healing, raising consciousness and allowing a more rested state of mind.

Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer. 

The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.

After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Join Grace to melt into the weekend through the practice of Yin whilst receiving Reiki at the same time.

This practice aims to nourish our deep Yin tissues (fascia, tendons & ligaments), whilst nourishing our elemental body through the lens of TCM.

Harmonise your energy flow and bring your nervous system into a state of rest & digest through a series of long-held poses, with the help of bolsters, blocks, blankets and cushions.

Beginners welcome.

All Reiki hands welcomed, from those who have recently become attuned to those who have been practising for donkeys years. It doesn’t matter which level you are attuned to, all Reiki hands can make a positive difference to other people's lives. Please join us, not least as an opportunity to practice giving to others, but to give back to the community and help those who may be suffering. 

During this inspiring, uplifting and light hearted session you will be introduced to the traditional Usui system of Reiki healing, which will support your ongoing healing and personal and spiritual development.

Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer. 

The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.

After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

These Scaravelli-inspired Sunday sessions are a great way to delve deeper, receiving hands on guidance and personalised suggestions from Emma, helping to bring greater ease into the body, releasing habitual movement patterns, freeing your energy, encouraging healing, raising consciousness and allowing a more rested state of mind.

Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer. 

The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.

After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.

Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.

These Scaravelli-inspired Sunday sessions are a great way to delve deeper, receiving hands on guidance and personalised suggestions from Emma, helping to bring greater ease into the body, releasing habitual movement patterns, freeing your energy, encouraging healing, raising consciousness and allowing a more rested state of mind.

During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.

Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today. 

Each session will be linked, but can also be stand alone, and will include a short practice.

These Scaravelli-inspired Sunday sessions are a great way to delve deeper, receiving hands on guidance and personalised suggestions from Emma, helping to bring greater ease into the body, releasing habitual movement patterns, freeing your energy, encouraging healing, raising consciousness and allowing a more rested state of mind.

Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.

A group Master attunement session for those who crave connection with other like-minded souls while taking your Reiki journey to another level in a safe and nurturing environment up in the trees at Cobo Community Centre.

These Scaravelli-inspired Sunday sessions are a great way to delve deeper, receiving hands on guidance and personalised suggestions from Emma, helping to bring greater ease into the body, releasing habitual movement patterns, freeing your energy, encouraging healing, raising consciousness and allowing a more rested state of mind.

Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.

Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today. 

Each session will be linked, but can also be stand alone, and will include a short practice.

Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today. 

Each session will be linked, but can also be stand alone, and will include a short practice.

Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today. 

Each session will be linked, but can also be stand alone, and will include a short practice.

Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today. 

Each session will be linked, but can also be stand alone, and will include a short practice.