Events
Upcoming events
Weekly Yin & Reiki with Grace (last class)
Join Grace to melt into the weekend through the practice of Yin whilst receiving Reiki at the same time.
This practice aims to nourish our deep Yin tissues (fascia, tendons & ligaments), whilst nourishing our elemental body through the lens of TCM.
Harmonise your energy flow and bring your nervous system into a state of rest & digest through a series of long-held poses, with the help of bolsters, blocks, blankets and cushions.
Beginners welcome.
Reiki Master Attunement Session
A group Master attunement session for those who crave connection with other like-minded souls while taking your Reiki journey to another level in a safe and nurturing environment up in the trees at Cobo Community Centre.
Intimate yoga - Fully booked
These Scaravelli-inspired Sunday sessions are a great way to delve deeper, receiving hands on guidance and personalised suggestions from Emma, helping to bring greater ease into the body, releasing habitual movement patterns, freeing your energy, encouraging healing, raising consciousness and allowing a more rested state of mind.
Yoga Sutras study group
Exploring the Sutras in a friendly and informal way, encouraging discussion and interaction as a means to understand the teachings. These sessions are open to everyone, regardless of your level of knowledge of the Sutras or experience of yoga. Ideal for those who wish to deepen their yoga practice and move it beyond the asana.
Monday yoga with Grace
Grace has been studying with Emma intensively over the last 2 years, immersing herself in yoga, Reiki and Yin. Grace is also a Reiki Master offering treatments and a keen sound healer.
The class is Hatha yoga, heavily influenced by Emma’s teachings. Grace’s teaching style is rooted in finding freedom, stability and ease, inspired by the Scaravelli-inspired approach and tantric teachings.
After benefiting so greatly from this practice, she hopes that in sharing yoga you may also find healing in freeing the spine, breath & mind.
Be in the body - 3 week online course
A 3 week online course to tap into your creative energy in alignment with earth's cycles.
Each session will weave together various spiritual practices to encourage us be here now, being in the body, where the true magic lies.
These practices include free dancing, Osho shaking, bio-dynamic chakra exercises and meditations, Yoni Yoga, Karuna moving heart meditation, self-enquiry, breathing practices, and working with Sankalpa in Yoga Nidra.
Online class - 3 week series (April)
A new weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Good Friday intimate yoga - Fully booked
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine.
Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Hatha Yoga Pradipika Course
Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today.
Each session will be linked, but can also be stand alone, and will include a short practice.
Easter Sunday intimate yoga
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I
nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Tuesday evening intimate yoga
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Online class - 3 week series (April)
A new weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Friday yoga with Emma
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Reiki Level One Attunement Session
During this inspiring, uplifting and light hearted session you will be introduced to the traditional Usui system of Reiki healing, which will support your ongoing healing and personal and spiritual development.
Kirtan live - with The Bhakti Collective
Bhakti Collective, Guernsey’s local kirtan group, are holding another session for the Beinspired community to welcome in 2026 with an open heart and a deeper connection to the divine.
Online class - 3 week series (April)
A new weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Friday yoga with Emma
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Yoga Workshop
A 2.5hr workshop exploring:
Intimate asana practice - to bring greater ease into the body, release habitual movement patterns, free your energy, encourage healing, raise consciousness and allow a more rested state of mind.
Pranayama & meditation - an opportunity for focusing awareness, pranayama is said to be the bridge between the physical practices of yoga and the workings of the mind. Over time, this takes us increasingly towards stillness.
Spring Workshop - Yin, Reiki & Nidra
In TCM, Spring is known as the return of hope, the return of Yang.
Join Grace to celebrate Spring in a Yin workshop designed to nourish your wood element energy and support your liver and gallbladder organs.
Through Yoga Nidra, Yin, Reiki and sound you will journey through your inner landscape and the qualities that relate to the wood element, the dominant energy in Springtime.
Practicing Yin is one of the many ways you can support the flow of Qi in the body to avoid stagnancy and ensure you’re energetically resources for this new cycle.
Beginners welcome.
Tuesday evening intimate yoga
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Monthly Vedic chanting
Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.
Friday yoga - Grace K covering
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Glastonbury Yoga Retreat - Fully booked!
Staying at the magical Chalice Wells and with access to Chalice Wells out of opening hours.
More details to follow including costs.
Single, double and twin available. Spaces limited to 11.
This retreat is by invite only at this stage, but if you would like to join us if space allows, please email Emma. Provisional bookings being taken - no obligation to convert to booking.
Online class - 3 week series (May)
A new weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Sunday morning intimate yoga
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I
nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Yoga Sutras study group
Exploring the Sutras in a friendly and informal way, encouraging discussion and interaction as a means to understand the teachings. These sessions are open to everyone, regardless of your level of knowledge of the Sutras or experience of yoga. Ideal for those who wish to deepen their yoga practice and move it beyond the asana.
Bank holiday Monday intimate yoga
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I
nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Online class - 3 week series (May)
A new weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Yoga Workshop
A 2.5hr workshop exploring:
Intimate asana practice - to bring greater ease into the body, release habitual movement patterns, free your energy, encourage healing, raise consciousness and allow a more rested state of mind.
Pranayama & meditation - an opportunity for focusing awareness, pranayama is said to be the bridge between the physical practices of yoga and the workings of the mind. Over time, this takes us increasingly towards stillness.
Tuesday evening intimate yoga
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more.
When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Online class - 3 week series (May)
A new weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Yoga Teacher Mentoring Course
For those who have undertaken the Yoga Immersion Course, or those who have already undertaken other yoga teacher training courses and are struggling to get going with teaching, or simply those who wish to further immerse themselves more in practice and deepen their understanding of how yoga might be shared.
Monthly Vedic chanting
Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.
Reiki Level Two Attunement Session
During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.
Yoga Workshop
A 2.5hr workshop exploring:
Intimate asana practice - to bring greater ease into the body, release habitual movement patterns, free your energy, encourage healing, raise consciousness and allow a more rested state of mind.
Pranayama & meditation - an opportunity for focusing awareness, pranayama is said to be the bridge between the physical practices of yoga and the workings of the mind. Over time, this takes us increasingly towards stillness.
Yoga Sutras study group
Exploring the Sutras in a friendly and informal way, encouraging discussion and interaction as a means to understand the teachings. These sessions are open to everyone, regardless of your level of knowledge of the Sutras or experience of yoga. Ideal for those who wish to deepen their yoga practice and move it beyond the asana.
Tuesday evening intimate yoga
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more.
When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Intimate June Sark Retreat - Fully booked
Registration is open for our intimate June Sark retreat 2026!
Choose either 2 or 3 nights.
Only 12 spaces are available for this soul-nourishing weekend.
Tuesday evening intimate yoga
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more.
When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Hatha Yoga Pradipika Course
Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today.
Each session will be linked, but can also be stand alone, and will include a short practice.
Tuesday evening intimate yoga
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more.
When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Hatha Yoga Pradipika Course
Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today.
Each session will be linked, but can also be stand alone, and will include a short practice.
Hatha Yoga Pradipika Course
Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today.
Each session will be linked, but can also be stand alone, and will include a short practice.
Friday yoga with Emma
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Monthly Vedic chanting
Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.
Tuesday evening intimate yoga
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Monday yoga with Grace
Grace has been studying with Emma intensively over the last 2 years, immersing herself in yoga, Reiki and Yin. Grace is also a Reiki Master offering treatments and a keen sound healer.
The class is Hatha yoga, heavily influenced by Emma’s teachings. Grace’s teaching style is rooted in finding freedom, stability and ease, inspired by the Scaravelli-inspired approach and tantric teachings.
After benefiting so greatly from this practice, she hopes that in sharing yoga you may also find healing in freeing the spine, breath & mind.
Friday yoga - Jo P covering
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Monday yoga with Grace
Grace has been studying with Emma intensively over the last 2 years, immersing herself in yoga, Reiki and Yin. Grace is also a Reiki Master offering treatments and a keen sound healer.
The class is Hatha yoga, heavily influenced by Emma’s teachings. Grace’s teaching style is rooted in finding freedom, stability and ease, inspired by the Scaravelli-inspired approach and tantric teachings.
After benefiting so greatly from this practice, she hopes that in sharing yoga you may also find healing in freeing the spine, breath & mind.
Weekly Yin & Reiki with Grace
Join Grace to melt into the weekend through the practice of Yin whilst receiving Reiki at the same time.
This practice aims to nourish our deep Yin tissues (fascia, tendons & ligaments), whilst nourishing our elemental body through the lens of TCM.
Harmonise your energy flow and bring your nervous system into a state of rest & digest through a series of long-held poses, with the help of bolsters, blocks, blankets and cushions.
Beginners welcome.
Friday yoga - Jo P covering
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Monday yoga with Grace
Grace has been studying with Emma intensively over the last 2 years, immersing herself in yoga, Reiki and Yin. Grace is also a Reiki Master offering treatments and a keen sound healer.
The class is Hatha yoga, heavily influenced by Emma’s teachings. Grace’s teaching style is rooted in finding freedom, stability and ease, inspired by the Scaravelli-inspired approach and tantric teachings.
After benefiting so greatly from this practice, she hopes that in sharing yoga you may also find healing in freeing the spine, breath & mind.
Weekly Yin & Reiki with Grace
Join Grace to melt into the weekend through the practice of Yin whilst receiving Reiki at the same time.
This practice aims to nourish our deep Yin tissues (fascia, tendons & ligaments), whilst nourishing our elemental body through the lens of TCM.
Harmonise your energy flow and bring your nervous system into a state of rest & digest through a series of long-held poses, with the help of bolsters, blocks, blankets and cushions.
Beginners welcome.
Friday yoga with Emma
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Monthly Vedic chanting
Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.
Monday yoga with Grace
Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer.
The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.
After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.
Reiki in practice
We are really keen to support you in spreading the love and healing potential of Reiki so that others can benefit too.
In this session, Emma will guide you deeper inwards through breath awareness and a Gassho meditation. We will then pair up to practice giving and receiving Reiki.
A Reiki empowerment (Reiju) is offered to finish the session together, with oracle cards.
Intimate āsana class - Fully booked
These Scaravelli-inspired Sunday sessions are a great way to delve deeper, receiving hands on guidance and personalised suggestions from Emma, helping to bring greater ease into the body, releasing habitual movement patterns, freeing your energy, encouraging healing, raising consciousness and allowing a more rested state of mind.
Kirtan live - with The Bhakti Collective
Welcome in the new year by opening your heart to the divine
Bhakti Collective, Guernsey’s local kirtan group, are holding a session for the Beinspired community to welcome in 2026 with an open heart and a deeper connection to the divine.
Hatha Yoga Pradipika Course
Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today.
Each session will be linked, but can also be stand alone, and will include a short practice.
Weekly Yin & Reiki with Grace
Join Grace to melt into the weekend through the practice of Yin whilst receiving Reiki at the same time.
This practice aims to nourish our deep Yin tissues (fascia, tendons & ligaments), whilst nourishing our elemental body through the lens of TCM.
Harmonise your energy flow and bring your nervous system into a state of rest & digest through a series of long-held poses, with the help of bolsters, blocks, blankets and cushions.
Beginners welcome.
Friday yoga with Emma
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
FREE gift! Online yoga class
A free gift from Emma to say thank you to everyone for all the support thus far this year.
She has really been enjoying teaching online classes again and would love for you to have a taste of what they can offer your practice.
All are welcome, but videos need to be turned on and sound if no interference.
Online class - 3 week block
A new weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are Scaravelli-inspired with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Tuesday yoga with Emma
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Monday yoga with Grace
Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer.
The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.
After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.
Reiki Level Two Attunement Session - Fully booked
During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.
Weekly Yin & Reiki with Grace
Join Grace to melt into the weekend through the practice of Yin whilst receiving Reiki at the same time.
This practice aims to nourish our deep Yin tissues (fascia, tendons & ligaments), whilst nourishing our elemental body through the lens of TCM.
Harmonise your energy flow and bring your nervous system into a state of rest & digest through a series of long-held poses, with the help of bolsters, blocks, blankets and cushions.
Beginners welcome.
Friday yoga with Emma
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Online class - 3 week block
A new weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are Scaravelli-inspired with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Monday yoga with Grace
Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer.
The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.
After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.
Intimate āsana class
These Scaravelli-inspired Sunday sessions are a great way to delve deeper, receiving hands on guidance and personalised suggestions from Emma, helping to bring greater ease into the body, releasing habitual movement patterns, freeing your energy, encouraging healing, raising consciousness and allowing a more rested state of mind.
Weekly Yin & Reiki with Grace
Join Grace to melt into the weekend through the practice of Yin whilst receiving Reiki at the same time.
This practice aims to nourish our deep Yin tissues (fascia, tendons & ligaments), whilst nourishing our elemental body through the lens of TCM.
Harmonise your energy flow and bring your nervous system into a state of rest & digest through a series of long-held poses, with the help of bolsters, blocks, blankets and cushions.
Beginners welcome.