Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity. 

A 2.5hr workshop exploring:

Intimate asana practice - to bring greater ease into the body, release habitual movement patterns, free your energy, encourage healing, raise consciousness and allow a more rested state of mind.

Pranayama & meditation - an opportunity for focusing awareness, pranayama is said to be the bridge between the physical practices of yoga and the workings of the mind. Over time, this takes us increasingly towards stillness.

In TCM, Spring is known as the return of hope, the return of Yang. 

Join Grace to celebrate Spring in a Yin workshop designed to nourish your wood element energy and support your liver and gallbladder organs.  

Through Yoga Nidra, Yin, Reiki and sound you will journey through your inner landscape and the qualities that relate to the wood element, the dominant energy in Springtime. 

Practicing Yin is one of the many ways you can support the flow of Qi in the body to avoid stagnancy and ensure you’re energetically resources for this new cycle. 

Beginners welcome.

Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer. 

The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.

After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.

Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity. 

Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.

Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity. 

Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer. 

The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.

After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.

A new weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.

Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I

nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity. 

Exploring the Sutras in a friendly and informal way, encouraging discussion and interaction as a means to understand the teachings. These sessions are open to everyone, regardless of your level of knowledge of the Sutras or experience of yoga. Ideal for those who wish to deepen their yoga practice and move it beyond the asana.

Join Grace to honour Beltane, the peak energy of Spring and height of nature's fertility.

Enjoy a Yin practice with slightly more Yang emphasis before being held in a container of Reiki, sound and Yoga Nidra. 

Traditionally Beltane was a time to celebrate light and fertility, using fire to purify & protect both people and animals for the new Summer cycle.

This is a wonderful opportunity to feed your inner flame and connect with your creative life force energy as this season naturally demands more of us.

Beginners welcome.

Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I

nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity. 

Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer. 

The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.

After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.

A new weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.

A 2.5hr workshop exploring:

Intimate asana practice - to bring greater ease into the body, release habitual movement patterns, free your energy, encourage healing, raise consciousness and allow a more rested state of mind.

Pranayama & meditation - an opportunity for focusing awareness, pranayama is said to be the bridge between the physical practices of yoga and the workings of the mind. Over time, this takes us increasingly towards stillness.

Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer. 

The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.

After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.

Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more.

When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity. 

A new weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.

For those who have undertaken the Yoga Immersion Course, or those who have already undertaken other yoga teacher training courses and are struggling to get going with teaching, or simply those who wish to further immerse themselves more in practice and deepen their understanding of how yoga might be shared.

Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.

During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.

A 2.5hr workshop exploring:

Intimate asana practice - to bring greater ease into the body, release habitual movement patterns, free your energy, encourage healing, raise consciousness and allow a more rested state of mind.

Pranayama & meditation - an opportunity for focusing awareness, pranayama is said to be the bridge between the physical practices of yoga and the workings of the mind. Over time, this takes us increasingly towards stillness.

Exploring the Sutras in a friendly and informal way, encouraging discussion and interaction as a means to understand the teachings. These sessions are open to everyone, regardless of your level of knowledge of the Sutras or experience of yoga. Ideal for those who wish to deepen their yoga practice and move it beyond the asana.

Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more.

When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity. 

Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more.

When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity. 

Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today. 

Each session will be linked, but can also be stand alone, and will include a short practice.

Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more.

When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity. 

Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today. 

Each session will be linked, but can also be stand alone, and will include a short practice.

Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today. 

Each session will be linked, but can also be stand alone, and will include a short practice.