Join Grace to melt into the weekend through the practice of Yin whilst receiving Reiki at the same time.

This practice aims to nourish our deep Yin tissues (fascia, tendons & ligaments), whilst nourishing our elemental body through the lens of TCM.

Harmonise your energy flow and bring your nervous system into a state of rest & digest through a series of long-held poses, with the help of bolsters, blocks, blankets and cushions.

Beginners welcome.

Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity. 

A new weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are Scaravelli-inspired with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.

Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity. 

Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer. 

The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.

After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.

Anyone welcome, who knew her or not, a class to remember, and will collect donations, which we will use to buy a tree which CCC have kindly agreed we can plant there in her honour.

Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity. 

Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.

Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. Inspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity. 

These Scaravelli-inspired Sunday sessions are a great way to delve deeper, receiving hands on guidance and personalised suggestions from Emma, helping to bring greater ease into the body, releasing habitual movement patterns, freeing your energy, encouraging healing, raising consciousness and allowing a more rested state of mind.

On the eve of Imbolc and the full moon, join me for a day of turning inwardly as we immerse in various yogic practices to encourage more ease and stability in life and perhaps come home to ourselves a little more in the process. 

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer. 

The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.

After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.

During this inspiring, uplifting and light hearted session you will be introduced to the traditional Usui system of Reiki healing, which will support your ongoing healing and personal and spiritual development.

All Reiki hands welcomed, from those who have recently become attuned to those who have been practising for donkeys years. It doesn’t matter which level you are attuned to, all Reiki hands can make a positive difference to other people's lives. Please join us, not least as an opportunity to practice giving to others, but to give back to the community and help those who may be suffering. 

Join Grace to melt into the weekend through the practice of Yin whilst receiving Reiki at the same time.

This practice aims to nourish our deep Yin tissues (fascia, tendons & ligaments), whilst nourishing our elemental body through the lens of TCM.

Harmonise your energy flow and bring your nervous system into a state of rest & digest through a series of long-held poses, with the help of bolsters, blocks, blankets and cushions.

Beginners welcome.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

The repetition of the mantra and melody allows you to sink deep into sacred words and vibrational resonance, allowing you to connect with your heart and soul., deepening your relationship with the Divine, which permeates all living matter in this cosmos.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer. 

The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.

After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.

These Scaravelli-inspired Sunday sessions are a great way to delve deeper, receiving hands on guidance and personalised suggestions from Emma, helping to bring greater ease into the body, releasing habitual movement patterns, freeing your energy, encouraging healing, raising consciousness and allowing a more rested state of mind.

Join Grace to melt into the weekend through the practice of Yin whilst receiving Reiki at the same time.

This practice aims to nourish our deep Yin tissues (fascia, tendons & ligaments), whilst nourishing our elemental body through the lens of TCM.

Harmonise your energy flow and bring your nervous system into a state of rest & digest through a series of long-held poses, with the help of bolsters, blocks, blankets and cushions.

Beginners welcome.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.

Grace has been studying with Emma intensively over the last 18 months, immersing herself in yoga and in Reiki while also undertaking a Yin and Yoga Nidra qualification. Grace is also a Reiki Master offering treatments and a keen sound healer. 

The class is Hatha yoga, but is heavily influenced from the Emma’s teachings, rooted in the Scaravelli-inspired approach as well as tantra.

After benefiting so greatly from this practice, she hopes that in sharing hers you may also find healing in freeing the spine, breath & mind.

Join Grace to melt into the weekend through the practice of Yin whilst receiving Reiki at the same time.

This practice aims to nourish our deep Yin tissues (fascia, tendons & ligaments), whilst nourishing our elemental body through the lens of TCM.

Harmonise your energy flow and bring your nervous system into a state of rest & digest through a series of long-held poses, with the help of bolsters, blocks, blankets and cushions.

Beginners welcome.

Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.