Studying with Emma

Sunday is the natural threshold of the week—a sacred pause where the energetic body is ready to release the old and gather prana for what lies ahead.

The Sunday morning Sangha is a deeply intentional, 90-minute devotion designed for practitioners who are craving sacred space to go deeper inside themselves and their practice.

Spaces are limited to 6 participants to allow a potent and personalised field of transmission, where you are fully seen, safely held, and deeply supported:

• An Alchemical Field: With only 6 bodies in the room, our collective energy becomes highly potent, quiet, and receptive encouraging inner awareness.

• Direct, Intuitive Guidance: This small semi-circle allows me to offer personalised hands-on assists and guidance to honour your unique energetic architecture.

• Spiritual Integration: We move past the surface layers of the body to the subtleties of our existence, encouraging the release of subconscious tension and anchoring your spiritual growth through true embodiment.

Step into our little sanctuary up in the trees. Close out your week in reverence, dissolve the collective noise, and return home to yourself.

Booking required | Max 6 people

Ready to break free from old limitations, shatter unhelpful patterns, and completely shift your consciousness? Welcome to a deeply transformative, custom-tailored experience designed to realign your entire being.

Through 1-on-1 sessions, Emma guides you into the liberating world of somatic yoga and intuitive movement. Deeply inspired by the revolutionary approach of Vanda Scaravelli and as shared by her teacher, Louise Simmons, this practice invites you to throw away rigid rules and listen to your body's true intelligence. It is a powerful, non-forced exploration that empowers you to release stuck tension in both body and mind, increase your self-awareness, and unlock your true, limitless potential.

Elevate your well-being from anywhere—these transformative sessions are fully available online!

Emma also offers a combined Yoga & Reiki session so you can gain the benefit of both modalities.

Are you ready to unlock the true power of your yoga practice and take it far beyond the physical mat?

To experience a practice that is deeply grounding and radically transformative, establishing a 'right view' is essential. This philosophical foundation shifts your practice from a simple physical practice into a profound, intentional way of living—supporting your mental, emotional, and spiritual well-being while fostering a truly holistic approach to life.

Inspired by her teachers Helen Macpherson and Andy Curtis-Payne, alongside the revolutionary work of Tantric scholar Dr. Christopher Wallis, Emma is passionate about sharing these ancient teachings for the benefit of all.

Step beyond the asana. To express your interest in Emma's exciting upcoming philosophy study groups, email her at emma@beinspiredby.co.uk

Vedic chanting is not singing; it is a living vibrational technology that has been preserved unchanged for thousands of years. When we chant these ancient Sanskrit syllables, we aren't just making sound—we are shifting the physical matter of our bodies, rewiring our nervous systems, and aligning our consciousness with the cosmic whole.

We carry all sorts of wounds from our childhood around being seen and heard and many have taken on a false belief that they can’t sing and therefore can’t chant. This is not true and perhaps now is the time to change that story!

Other benefits include greater inner peace, calmness and contentment, improved breathing capacity, memory support and mental discipline, improved focus, listening and communication skills as well as reducing mental and emotional agitation.

Whether you are a complete beginner or a seasoned practitioner looking to refresh your practice, this group offers a deeply grounding, safe, and communal space to find your true voice.