Discover a different way to move

Join Emma for a new Wednesday lunchtime yoga class designed to help you find freedom in both body and mind, bringing more ease of breath and vitality into your everyday life.

Inspired by the teachings of Vanda Scaravelli, this class is not about exercise or hitting perfect poses. Instead, it is an intuitive and somatic practice. We will focus on listening to the body, releasing deeply held tension, and uncovering a natural, vibrant sense of aliveness from the inside out.

• Who is it for? Everyone. This class is welcoming to all ages and all levels of ability. No prior yoga experience is needed whatsoever. Wear comfortable clothes. 

• When: Wednesdays, 12pm – 1pm

• Where: St Martin’s Community Centre (upstairs)

• Investment: £15 drop-in or £65 for a 5-class token card

How to book:

If you are interested in attending or have any questions, please email Emma at emma@beinspiredby.co.uk