What’s On
Yoga Classes
Click below to find out more about the yoga we offer
Emma teaches intimate yoga classes from time to time on Sunday mornings and Tuesday evenings (which you can find on the events calendar below) as well as a regular Friday morning yoga class.
To find out more or join the Friday group, please email Emma at emma@beinspiredby.co.uk.
Please note there will be no yoga class on Fridays 14th, 21st & 28th August
Upcoming events
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I
nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I
nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
A weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
A weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Booking is open for our intimate September Sark retreat 2026!
Choose either 2 or 3 nights.
Only 12 spaces are available for this soul-nourishing weekend.
A weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
During this inspiring, uplifting and light hearted session you will be introduced to the traditional Usui system of Reiki healing, which will support your ongoing healing and personal and spiritual development.
Some of you have asked…so here it is, a group Master attunement session for those who crave connection with other like-minded souls while taking your Reiki journey to another level in a safe and nurturing environment up in the trees at Cobo Community Centre.
On the eve of Imbolc and the full moon, join me for a day of turning inwardly as we immerse in various yogic practices to encourage more ease and stability in life and perhaps come home to ourselves a little more in the process.
During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.
During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.
