Are you ready to unlock the true power of your yoga practice and take it far beyond the physical mat?

To experience a practice that is deeply grounding and radically transformative, establishing a 'right view' is essential. By studying the Yoga Sutras of Patanjali with me, you will discover that this classical text is the ultimate manual for the mind - and it is just as radically relevant today as it was thousands of years ago. This vital philosophical foundation shifts your practice from a simple physical practice into a profound, intentional way of living, providing a direct roadmap to understand the nature of your thoughts, help you to experience greater mental peace, and support your emotional and spiritual well-being.

Deeply inspired by her teachers Helen Macpherson and Andy Curtis-Payne, Emma is passionate about sharing these timeless teachings to benefit all life.

Step beyond the asana and understand your mind. 

These study groups are held in-person at Emma’s healing space in St Andrews, or can be attended online via Zoom too. If you can't join the session in real time, a recording will be sent directly to you

A copy of the text is helpful, and a notebook and pen.

This course runs once a month on a Tuesday for the whole of 2027.

DATES:

12th January
9th February
16th March
6th April
11th May
2nd June
6th July
10th August
7th September
5th October
9th November
7th December

It is possible we will need to extend beyond the year to finish the text!

WHEN: 6 - 7pm

WHERE: Emma’s healing space at 2 Le Friquet Cottages, Rue des Bailleuls, St Andrews, or online via Zoom

COST: £180 for the year, can be paid in instalments (contact Emma to arrange)