Hosted by Pink Ladies

Breathe, stretch and unwind. Join Emma for intuitive yoga as part of our Move Your Bits October fitness campaign.

Intuitive Yoga with Emma

Take some time to move, breathe and unwind with a relaxing Intuitive Yoga session with Emma, part of our Move Your Bits October campaign.

The session will include breath awareness, asana (yoga postures) and a guided relaxation to help you feel calm, centred and restored.

All levels and abilities are very welcome, so no previous yoga experience is needed. Simply come along, move at your own pace and enjoy some time for yourself.

What to bring:

🧘 Yoga mat

💗 Blanket

💧 Water

Move Your Bits 💗

This event is part of our Move Your Bits October campaign, encouraging people to get active and raise awareness around breast cancer and prevention.