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Nov
4
to 2 Dec
Chakra immersion
- St Martins Community Centre (map)
- Google Calendar ICS
A 5-week immersion for those who are keen to learn more about the chakras from their own embodied experience.
Each session will focus on a specific chakra or chakras, incorporating relevant breathing practices, the Scaravelli-inspired approach to āsana, and relaxation techniques. Reiki shared where possible. This is intended to help you cultivate awareness of balances/imbalances in your own chakra system.
A chakra guide will be available to offer further information & support.