Upcoming events
Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today.
Each session will be linked, but can also be stand alone, and will include a short practice.
During this inspiring, uplifting and light hearted session you will be introduced to the traditional Usui system of Reiki healing, which will support your ongoing healing and personal and spiritual development.
Some of you have asked…so here it is, a group Master attunement session for those who crave connection with other like-minded souls while taking your Reiki journey to another level in a safe and nurturing environment up in the trees at Cobo Community Centre.
A weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I
nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
A weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I
nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
A weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.
During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.
Study the Hatha Yoga Pradikipa, one of the key yoga texts from the medieval period, and its relevance for us as practitioners today.
Each session will be linked, but can also be stand alone, and will include a short practice.
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I
nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I
nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.
During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.
On the eve of Imbolc and the full moon, join me for a day of turning inwardly as we immerse in various yogic practices to encourage more ease and stability in life and perhaps come home to ourselves a little more in the process.
Yoga Teacher Mentoring Course
- Cobo Community Centre (map)
- Google Calendar ICS
For those who have undertaken the Yoga Immersion Course, or those who have already undertaken other yoga teacher training courses and are struggling to get going with teaching, or simply those who wish to further immerse themselves more in practice and deepen their understanding of how yoga might be shared.
Chakra immersion
- St Martins Community Centre (map)
- Google Calendar ICS
A 5-week immersion for those who are keen to learn more about the chakras from their own embodied experience.
Each session will focus on a specific chakra or chakras, incorporating relevant breathing practices, the Scaravelli-inspired approach to āsana, and relaxation techniques. Reiki shared where possible. This is intended to help you cultivate awareness of balances/imbalances in your own chakra system.
A chakra guide will be available to offer further information & support.