Upcoming events
Booking is open for our intimate September Sark retreat 2026!
Choose either 2 or 3 nights.
Only 12 spaces are available for this soul-nourishing weekend.
A weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
During this inspiring, uplifting and light hearted session you will be introduced to the traditional Usui system of Reiki healing, which will support your ongoing healing and personal and spiritual development.
Some of you have asked…so here it is, a group Master attunement session for those who crave connection with other like-minded souls while taking your Reiki journey to another level in a safe and nurturing environment up in the trees at Cobo Community Centre.
A weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I
nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
A weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I
nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
A weekly class so you can practice live at home or catch up with the recordings to deepen your personal practice. Sessions are intuitive with emphasis on freeing the breath, body and mind, re-awakening the potential of our spine.
Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.
During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I
nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Emma teaches intuitive yoga, encouraging us to let go of what we think we know and to find a new way of moving that brings us back to our beginning: the spine. I
nspired by Vanda Scaraveli, this progressive practice is about quality of movement, not quantity, where less is more. When we do less, we learn to feel more and our body delights in the softness and the opportunity to let go and release as we tune into its relationship with earth and gravity.
Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.
During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.
On the eve of Imbolc and the full moon, join me for a day of turning inwardly as we immerse in various yogic practices to encourage more ease and stability in life and perhaps come home to ourselves a little more in the process.
Breathe, Chant, Rest with Emma
There is no doubt that the breath changes things. If we breathe badly we can feel lethargic, unmotivated and crappy. However, if we breathe well, we feel vibrant and energised, the mind calms down, we even digest better, and life has more potential somehow. Together we will practice various yogic breathing exercises (pranayama) so you can feel for yourself how the breath positively changes things.
We will then use sound through the use of Sanskrit, the most ancient language in the world, containing the most ancient teachings on yoga, which are still relevant to us today as they were back then. Sanskrit has an energetic resonance, and chanting it, helps to raise our vibration, expanding our consciousness and further enlightening us.
The session will finish with a relaxation, which might be guided or might be silent, either way you get to lie down and absorb the effects of the earlier practices, allowing a setting and a deeper coming back to centre and self.
This is spiritual practice, and regular practice inspires us to radiate with vitality and joy, lifting our spirits, strengthening our immune system and improving our general wellbeing in the process. You might support this session with our online Sunday evening breathing classes.
WHEN: Tuesday 4th April, 6-7pm
LOCATION: St Martin’s Community Centre (room opposite the office)
COST: £12 per person
BRING: Something comfortable to sit on, perhaps a blanket and a cushion, and whatever you need to rest easily during relaxation, maybe another blanket and cushion, perhaps an eye pillow! A drink can be handy too.