Scaravelli-inspired yoga series (4 week block)

Tuesday 9th, 16th, 30th September & 7th October

This four week block costs £52, payable in advance, or £15 drop-in for individual sessions if there is space.

Or please email Emma to discuss ↓

Scaravelli-inspired yoga is suitable for everybody from those new to yoga to those who are in their eighties and beyond. This radical practice works deeply with gravity, breath and awareness to re-awaken the potential of our spine and allow a new harmony, freedom, and fluidity in our body, mind and life generally.

In time our body reveals a whole new language of movement, born from the spine, and expressing itself in a whole-body approach, healing and releasing deep tension and allowing us to truly be in each moment as it arises. 

These classes are gentle and focus on encouraging you to slow down to feel into each pose, helping you to develop a more compassionate relationship with your Self in the process.

Where: St Martin’s Community Centre

Time: 6pm - 7pm

When: Tuesday 9th, 16th & 30th September, 7th October

What to bring: A yoga mat, blanket, cushion.

Number of spaces: 20