A true pilgrim knows that the ultimate sacred site is the one inside themselves
Yoga for the Spiritual Pilgrim is a weekly, somatic online sanctuary designed for those who are navigating major life transitions, shifting their consciousness, or preparing for their next great spiritual chapter. Taught from the comfort of your own sacred space, this class bridges the gap between ancient mysticism and intuitive, modern embodiment.
This is not a traditional fitness class or a rigid, copy-the-teacher sequence. It is a structured, yet deeply intuitive container where your mat becomes your altar.
What we explore in each session:
Intuitive, Somatic Movement: We move to release stored emotional weight, unburden the nervous system, and awaken the body's natural wisdom. You will be guided to move how your body needs to move, not just how it looks.
The Sacred Architecture of Home: By practicing in your own space, you learn to cultivate an "ashram state of mind" exactly where you are. You will weave ritual, breath, and stillness into your actual living environment.
Energetic Grounding: Perfect for anyone who spends a lot of time "in their heads" or holding space for others. This practice grounds your energy, leaving you anchored, spacious, and resilient.
WHEN: Wednesdays - 11th, 18th & 25th November
TIME: 5:30pm - 6:30pm
WHERE: Online via Zoom, from the comfort of your home
COST: £45 for the block of three or drop-in for £18 if there’s space. You can also purchase one recording for £18.
Please note that videos and microphones need to be turned on and it helps enormously if you can wear tighter fitting and lighter coloured clothing.
“I’ve really enjoyed the online yoga classes. Joining from home is convenient and the classes are relaxed being in a small group. It’s helpful to watch the video afterwards and to have available for a more guided home practice”
“I always enjoy Emma’s classes but having an online class and recording means that I can join from anywhere. It forces me to do yoga between my usual weekly in person classes and I don’t have to leave the house and drive across the island on dark and stormy nights. Come with an open mind and heart as always to classes. I think we’re all surprised how much we are enjoying the concept”