We’ll be exploring the heart in preparation for the new year ahead.

What do you desire? What is your heart trying to whisper to you? Expect preparation for backbend and perhaps a backbend or two (all optional). The class will include asana (postures), pranayama (breathing) and relaxation.

WHEN: Tuesday 28th December, 9:30 - 10:45am
WHERE: St Martin’s Community Centre (upstairs)
COST: £12 or usual vouchers system
BOOKING: Booking required (but pay on the day)

PLEASE give 24-hours notice of cancellation out of courtesy.