Be here now - be in the body
Join Emma ahead of Beltain (1 May) when all of life is bursting with the fertility and power of its own potential. Everything is in a process of becoming as the Earth’s energies are at their most active.
This is an ideal time to tap into our own innate life force energy, particularly our sexual energy, which is a potent and concentrated expression of this same force, considered its most raw, creative and transformative. We too may find ourselves in a process of becoming…more of who we already are.
The sessions will be held online so that you can let go more easily into the comfort of your home environment and even turn off your camera if shyness and inhibition get the better of you at times too (although it would be helpful to see you at times too!).
Each session will weave together various spiritual practices to encourage us be here now, being in the body, where the true magic lies.
These practices include free dancing, Osho shaking, bio-dynamic chakra exercises and meditations, Yoni Yoga, Karuna moving heart meditation, self-enquiry, breathing practices, and working with Sankalpa in Yoga Nidra.
Dates: Tuesday 31 March, Thursday 16th April, Tuesday 30th April
Times: 6pm - 7:30pm
Cost: £95
Location: Online via Zoom
Spaces: 10