Join us for a special midsummer/summer solstice Yoni Yoga gathering, followed by tea in the garden. This women-only practice offers a nourishing space to gently open the heart and womb, reconnect with inner wisdom, and restore through gentle movement, breath, sound, and deep relaxation.
WHEN: Sunday 5th July
TIME: 10 - 11am
WHERE: La Niche Vinery, Vazon (see below for directions)
COST: £15
Please bring a mat (and a cushion & blanket if you wish)
Yoni Yoga is a nourishing, nurturing, restful, healing and transformative practice that encourages a deepening connection between the light in the heart space and the creative energy in the womb space (even if you don’t have a womb there is an energy).
This approach to practice has helped Emma enormously in her life, essentially helping her to come home to a deeper sense of Self and restoring balance to her menstrual cycle, helping her navigate IVF, pregnancy, birth, the post-natal period and into the peri-menopause.
It is an absolute boon for women of all ages. The practice itself incorporates various tantric yoga* techniques including asana (gentle postures), pranayama (breathing exercises), mantras (sound), mudras (hand gestures) and yoga nidra (a guided relaxation). You are encouraged to close your eyes an ego within.
*Please note that classical tantric yoga has its roots going back 1,500 years and is a spiritual practice centred on freedom through daily life and should not be confused with western neotrantra’s emphasis on sexual energy.
Directions:
La Niche Vinery is located on La Mare Road in Castel, Guernsey (GY5 7BR)
Head inland opposite Vazon slipway onto Rue des Goddards, pass Crabby Jack’s on left, and take the first right onto La Mare Road.
Continue past Elim Pentecostal Church, follow the road as it bends left, and find the vinery entrance on the left, there’s a sign.
Follow the track up to the house/grass area where parking is available.
Please come around to the vinery, not the house.