"If you always do what you have always done, you will always get what you have always got" (Henry Ford). So invite the Divine into your life and enjoy the dance...

Sunday 13 September 2015 9.30am-12pm, St Martin’s Parish Hall

Come and dance with the Divine as we...

...Move through a flowing, calming and enlightening asana (posture) practice set to beautiful music and infused with Sufi poetry...

...Practice some gentle pranayama (breathing exercises)...

...Enjoy a guided sitting meditation so that you may look within yourself with mindfulness and equanimity...

...And finish with Yoga Nidra (a soothing guided relaxation)...

So that by the end of the session you may more easily hear the gentle whispering of you own heart and soul and the messages they convey to you.

Limited to 24 spaces

£24 per person.

Suitable for everyone aside from those with chronic injuries.

Booking essential to secure a place – please email emma@beinspiredby.co.uk to secure your space.

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