Lifestyle
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In Ayurveda mung beans are highly revered as they are full of goodness, are easy to digest and they are brilliant at drawing energy downwards to assist in digestion – great for those struggling to eliminate.
This recipe has been inspired from The Good Stuff by Lucinda Miller
This recipe has been inspired from The Everyday Ayurveda Cookbook by Kate O’Donnell
This is a very easy recipe to make in advance and can stay in the fridge for a few days. Can be helpful during this Vata time of year, might well help if suffering with constipation. Go easy if suffering a Pitta imbalance.
This is a really yummy and gentle soup for the digestive season that leaves you feeling clean on the inside.
