Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Our soul is constantly trying to communicate with us through our body, through our aches, pains and tensions, through illness and accident, through our menstrual and perimenopausal symptoms, through our hormonal imbalance But it doesn’t speak the same language as our rational mind so we need to be attentive, turn inwards, quieten the thinking, let go of the judging and analysing and be still, quiet, listening for the whisperings of the soul trying to align us to our true potential in this life time.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
During this inspiring, uplifting and light hearted session you will be introduced to the traditional Usui system of Reiki healing, which will support your ongoing healing and personal and spiritual development.
For all of you who are Reiki attuned, the opportunity to share Reiki with others who are also Reiki attuned, not least to give you the opportunity to practice on people perhaps unknown to you, but to boost your confidence in giving Reiki, as well as supporting your ongoing healing and personal and spiritual development.
For those Reiki attuned (all levels including Reiki Level One), you are invited to join Emma for a Reiju Empowerment, a gentle ritual, very similar to the attunement, to deepen your connection to the Reiki source and support your ongoing personal and spiritual development and healing.
Our soul is constantly trying to communicate with us through our body, through our aches, pains and tensions, through illness and accident, through our menstrual and perimenopausal symptoms, through our hormonal imbalance But it doesn’t speak the same language as our rational mind so we need to be attentive, turn inwards, quieten the thinking, let go of the judging and analysing and be still, quiet, listening for the whisperings of the soul trying to align us to our true potential in this life time.
During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.
Our soul is constantly trying to communicate with us through our body, through our aches, pains and tensions, through illness and accident, through our menstrual and perimenopausal symptoms, through our hormonal imbalance But it doesn’t speak the same language as our rational mind so we need to be attentive, turn inwards, quieten the thinking, let go of the judging and analysing and be still, quiet, listening for the whisperings of the soul trying to align us to our true potential in this life time.
Emma was introduced to Vedic chanting many years ago and started studying it regularly with her teacher, Helen Macpherson, seven years ago now. Vedic chanting is a powerful option for those who wish to take their yoga practice beyond the asana.
The Yoga Sutras of Patanjali was the first text written solely on the theory and practice of yoga, complied circa 2,000+ years ago the sage Patanjali in India, who codified and organised the knowledge and wisdom of yoga from much older traditions.
Emma has significantly benefitted over the last twenty years from pranayama and meditation as imparted by various teachers, and would like to share this practice with you so that you may also benefit.
** Booking Required **
The magical builders who built the dolmens and other megalithic structures understood the flow of subtle energy, located its hot spots and applied a combination of geomancy, sacred geometry and earth magic to create spaces, which not only mirror the perfection of the universe but in so doing, influence consciousness.
Essentially, dolmens are like portals, self-help centres, that can not only help to heal us but also imbue wisdom and knowledge and help to raise our individual consciousness so that we positively affect the consciousness of the whole planet.
Emma invites you to join her at La Varde dolmen (which she believes to be a Goddess Temple), on the hill overlooking Pembroke Bay, to go on an inner journey to see/hear/feel what the dolmen would like to share with you by rod dowsing* a stone to sit against before practising some breathing exercises to centre ahead of a silent meditation on the breath. Emma will weave in some sound healing with her crystal bowls too.
*Emma will show you how to dowse for a stone using your own rods (if you have a set) or by borrowing hers. She is also happy to dowse a stone for you if you don’t feel confident doing it yourself, there is no pressure. Please note that this stone will have called you for a reason, because it has something to share/teach you. If you are Reiki attuned then the stone will love to receive Reiki!
Please note that we cannot book the dolmen so if it is already being used we will decamp to another nearby sacred site.
When: Tuesday 25 June 2024
Where: La Varde - just behind the Millennium stone on L’Ancresse common, park in the carp[ark at Pembroke and walk up over the golf course from there.
Time: 7:00-8:00pm
Cost: Donation only
Booking: Spaces limited to 12 - please click the button below to book.
What to bring:
· The floor of the dolmen is made of earth and can get wet if it has been raining so please bring something waterproof, which can get dirty, to sit/lie on. A black sack will work if you are happy to sit for the whole session, if you intend to lie, then maybe a yoga mat that you can wash, or a mat with some black sacks popped under it.
· You might like a blanket and cushion too.
· Maybe a drink.
· If you have dowsing rods please bring these.
· If you have any crystals you would like to charge then bring these too.
Please no mobile telephones or large flash lights as the dolmens don’t like either - thank you!
Our soul is constantly trying to communicate with us through our body, through our aches, pains and tensions, through illness and accident, through our menstrual and perimenopausal symptoms, through our hormonal imbalance But it doesn’t speak the same language as our rational mind so we need to be attentive, turn inwards, quieten the thinking, let go of the judging and analysing and be still, quiet, listening for the whisperings of the soul trying to align us to our true potential in this life time.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Our soul is constantly trying to communicate with us through our body, through our aches, pains and tensions, through illness and accident, through our menstrual and perimenopausal symptoms, through our hormonal imbalance But it doesn’t speak the same language as our rational mind so we need to be attentive, turn inwards, quieten the thinking, let go of the judging and analysing and be still, quiet, listening for the whisperings of the soul trying to align us to our true potential in this life time.
The ideal antidote to our busy, chaotic lives - a deeply restful experience to calm the mind, release tension from the body, uplift the spirt and nourish the soul with breath, movement, resting and sound. You are welcome to do as much or as little as you like.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Join us to walk the labyrinth at Heritage Farm on Thursday 2 May to get closer to the earth and feel into the Beltane energy. It is an amazing labyrinth with breath taking views, which will likely positively shift your energy field (my aura doubled walking the labyrinth last year) and help you connect with your truth on a deeper level, and support your healing.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Our soul is constantly trying to communicate with us through our body, through our aches, pains and tensions, through illness and accident, through our menstrual and perimenopausal symptoms, through our hormonal imbalance But it doesn’t speak the same language as our rational mind so we need to be attentive, turn inwards, quieten the thinking, let go of the judging and analysing and be still, quiet, listening for the whisperings of the soul trying to align us to our true potential in this life time.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Our soul is constantly trying to communicate with us through our body, through our aches, pains and tensions, through illness and accident, through our menstrual and perimenopausal symptoms, through our hormonal imbalance But it doesn’t speak the same language as our rational mind so we need to be attentive, turn inwards, quieten the thinking, let go of the judging and analysing and be still, quiet, listening for the whisperings of the soul trying to align us to our true potential in this life time.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
The ideal antidote to our busy, chaotic lives - a deeply restful experience to calm the mind, release tension from the body, uplift the spirt and nourish the soul with breath, movement, resting and sound. You are welcome to do as much or as little as you like.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
During this inspiring, uplifting and light hearted session you will be introduced to the traditional Usui system of Reiki healing, which will support your ongoing healing and personal and spiritual development.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
For those Reiki attuned (all levels), you are invited to join Emma for a Reiju Empowerment, a gentle ritual, very similar to the attunement, to deepen your connection to the Reiki source and support your ongoing personal and spiritual development and healing.
The session will begin with a journey of enquiry through the chakras before you are invited to give yourself Reiki where it is most needed. We will then practise some biodynamic exercise and gentle yoga asana (postures) while connecting with the breath, to release energetic blocks, before enjoying a guided chakra balancing relaxation.
Staying on the mat or sitting in a chair, you will then have the opportunity to practice Gassho meditation before receiving the Reiju Empowerment.
The session will finish sharing Reiki around the circle and choosing on oracle card to offer further insight into whatever may be going on for you at the time.
You are likely to leave feeling a greater connection to yourself, calmer, centred, grounded, empowered, and a deeper connection to the Reiki source. Ideal for those feeling stuck or disconnected from Reiki, or who just want to give to themselves and promote their ongoing healing and personal and spiritual development.
When: Sunday 17 March
Where: Cobo Community Centre upstairs
Time :3-5pm
Cost: £45
What to bring: Yoga mat, blankets, cushions and any crystals you might like to charge
CPD certificates available upon request
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
The ideal antidote to our busy, chaotic lives - a deeply restful experience to calm the mind, release tension from the body, uplift the spirt and nourish the soul with breath, movement, resting and sound. You are welcome to do as much or as little as you like.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
Yoni yoga is an all-women’s practice which may help you to ‘know thyself’ and encourage you to come closer to the wonderfully intuitive voice of your heart and the innate knowingness and wisdom of your womb, so that you may connect more fully with your highest truth and re-align as necessary.
Emma’s teachings have been influenced by the Scaravelli-inspired approach to practice, with its focus on freeing the spine and the mind in a mindful, loving and compassionate way, working with the body, not against it. In the moments of stillness, the soul reveals more itself.
