Yoga

Yoga is a spiritual practice and is non-competitive in approach. All it asks of us is to turn up exactly as we are, and practice, practice, practice!

While yoga is magic, it is only when we regularly practice that you will start to feel its many benefits. 

At Beinspired, we actively encourage our students to take responsibility for their own yoga experience with the intention of allowing them to explore their own needs. It is hoped that Beinspired’s classes will leave us feeling calm, centred and with a renewed sense of connection between body, the mind and soul.