Based in Guernsey, Beinspired offers a regular schedule of yoga classes, yoga workshops, yoga & wellbeing retreats, free yoga videos, free meditation and relaxation audios, Reiki attunement sessions, gatherings to celebrate the wheel of the year, and written articles and books on all things yogic, spiritual and nature-based.
Take a look at our site and come and give us a try! x
UPCOMING YOGA & WELLBEING RETREATS
We love to get away from the hustle and bustle of our daily lives, not least so we can slow down and check in, but because it's good for our soul and helps to increase our general wellbeing! Why don't you join us on one of our yoga and wellbeing retreats?
Upcoming reiki workshops
free videos and audios!
KNEE-FRIENDLY YOGA PRACTICE - New FREE home practice video!
Too often I hear people tell me that they can’t practice yoga as it hurts their knees. So I’m really hoping that this video makes yoga accessible to those of you with knee issues. However, it will of course depend upon the nature of your knee issue so please adjust and adapt as necessary.
RELAX AND UNWIND... FREE AUDIOS
We are delighted to share with you some new free meditation and relaxation audios that you can listen to from the comfort of your own home, whenever you feel you need some guidance and grounding.
We hope you enjoy listening and feeling the benefits from them!