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Tell me about Reiki Teachings of a Buddhist Monk Moon gazing - its all about the moon! Why does Yoga make us feel good?

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Namaste and welcome to Be inspired! I am passionate about the transformative and healing potential of Yoga, holistic practices and nature-based activities - they just make us feel better somehow; happier, healthier, stronger, energised, focused, peaceful, joyful, more connected to ourselves, to others and to the world as a whole. Essentially, they just help us to enjoy a greater sense of wellbeing in our day to day lives - and this is what Be inspired is all about, helping us to feel better about ourselves – so please check out the site, see what we have to offer and come and try it out for yourself.

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Click on the links below to view Emma's most recent blog posts.

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Date for the diary - Herm Yoga & Wellbeing retreat

The popular Be inspired Yoga & Wellbeing in Herm will next take place the 9th and 10th of November 2012.  More information will follow in a few months time.

Classes cancelled Tuesday 31st January 2012

Unfortunately I will be away on Tuesday 31 January 2012 and cannot find any cover so the childrens' and adult's class will be cancelled that evening.  All other classes as normal.