Join Emma Després for another refreshing outdoor rooftop yoga class on Saturday 1st September at La Grande Mare Hotel. Optional free swim in outdoor pool after the class. Free herbal teas/coffee available.
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During this uplifting session you will be introduced to the Usui system of Reiki healing, which is both a popular personal development system and also an energy healing technique.
It is an inspiring day during which you will not only become attuned to the Reiki energy but you will also learn what Reiki is all about, the history of Reiki, the five Reiki principles and how to channel Reiki to yourself, friends and family and even pets and plants.
This attunement may also assist with your transformation and personal development and help to enhance your intuition and outlook on life. In this way it may present opportunities for a more resourceful state of being.
We also incorporate some biodynamic exercises and some gentle yoga movement too with a guided energy balancing relaxation to prepare you for the attunement. The session will also include some grounding exercises and an opportunity for meditation.
You will have the opportunity to feel auras and practice Reiki on one another, so that may leave feeling confident practising Reiki on yourself as well as on friends, family and pets etc.
The cost is £175 and includes a vegetarian lunch, refreshments, snacks and a manual.
*** 2 spaces left ***. Please email Emma at firstname.lastname@example.org to book your place.
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