Reiki Level Two Attunement Session

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During this fun and empowering day you will be introduced to three of the four Reiki symbols, including the distance healing symbol. We will also create our own healing Mandala, learn how to use crystals to balance the chakras, and have a go at pendulum dowsing and how we may use this in a treatment session, and how it may be used to heighten our connection with our intuition.

This session will depend your experience of Reiki, energy and healing and will enhance your spiritual, intuitive and personal development too. For those who wish to become professional practitioner, you will also learn about the responsibilities of becoming a professional Reiki practitioner including insurance and other practicalities.

We also incorporate some biodynamic exercises and some gentle yoga movement to with a guided energy balancing meditation to prepare you for the attunement. The session will also include some grounding exercises and an opportunity for meditation.

You will have the opportunity to practice using the Reiki symbols on others and having a felt sense of how they are different and how they can b used to enhance a healing session and your life generally.

The cost is £215 and includes a vegetarian lunch, refreshments, snacks are a manual are included in the cost.

THERE IS ONE SPACE STILL AVAILABLE DUE TO A LAST MINUTE CANCELLATION.  Please email Emma at emma@beinspiredby.co.uk if you'd like to join the session. x

 

A yoga class to celebrate the Winter Solstice

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Come and celebrate the winter solstice and acknowledge the brightness of your own inner light as we join together on the darkest and shortest night of the year, and one of the two oldest and most celebrated Celtic festivals of the year. 

With candles flickering and beautiful music playing, this heart warming and enlightening class will include a combination of gentle yoga movement, breathing exercises, meditation and a guided relaxation to embrace the inwardly-reflective energy of the solstice to leave you feeling joyful and peaceful. 

This is a truly wonderful way to embrace the spirit of the season. 

All welcome, no need to book. Please bring a mat, and a cosy blanket and cushion or two.

£11 drop-in or usual voucher system applies.

6.15-7.30pm, St Martin’s TBC

Herm Spring Yoga and Wellbeing Retreat 2018

Herm Spring Yoga and Wellbeing Retreat 2018

Join us on our annual spring retreat to the beautiful island of Herm. No provisional bookings will be taken. Spaces offered on first come first booked basis - online booking opens on Saturday 18th November at 10am. Click here for the retreat details.