Emma's yummy flapjack recipe
Many of you have asked for this recipe, having sampled a yummy flapjack at one of the attunement sessions.
These are especially great for children, supporting them during the kapha stage in their lives, when they need good solid food, but also for any of you needing some grounding.
Recipe
Ingredients
300g of dairy-free marg
200g of organic coconut sugar/demerara sugar
300g organic oats
100g organic desiccated coconut (optional)
50g organic cocoa powder
Extras: You could add nuts, seeds and dried fruit. You can also make without the cocoa.
Method
Melt marg in a saucepan and add the sugar into the melty liquid goodness
Mix oats, desiccated coconut and cocoa powder in a large bowl
Add melty liquid goodness and mix again into even more of a chocolate melty goodness!
Oil a baking tray and pack the mixture into it, and pop into a pre-heated oven at 160 degrees for 15 minutes. Leave to completely cool before cutting into bits and enjoying!