Retreating on Sark

Retreating on a full moon can be a challenge, but it can also be extremely enlightening. This one on Sark was definitely the latter.

Sark was as magical as always and more so because of the full moon light and energy, which made nature come alive, and I rejoiced in Sark dolmen on Little Sark on the Saturday evening, feeling as if I had the whole island to myself, it was certainly quiet.

The yoga was something else. I am lucky to have a dedicated community of practitioners and eight of my most dedicated, the majority of whom has immersed with me this last year in my immersion and teacher mentoring series, joined me.

Ladies you are amazing and it was such a treat to share my passion for yoga with you and watch as your bodies unfolded and blossomed over the weekend. I learned a lot from each and every one of you. Thank you for your presence.

I enjoyed sharing Reiki with each of you too - retreats lend themselves beautifully to this combination.

The land healed as well. As always Stocks held us all so beautifully and Dixcart Valley always draws us to it, what a magical place it is too. I was lucky to stay up East with Amanda in her peaceful self-catering unit, with incredible view of sun and moon rise - this too was helpful.

And as for the moon - well this enlightened us all in some way, drew something out of us that needed seeing, healing and releasing.

I am definitely returning home brighter, clearer and inspired.

Thank you Sark, thank you Stocks, thank you moon, thank you Amanda, and thank you to you eight beautiful ladies for retreating with me again.

Love Emma x