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Thoughts & musings from Emma
This blog is an open platform for communication and discussion. Feel free to comment and interact on each blog post, but please keep discussion appropriate and respectful. Thank you!
Yoga, the coil and menstruation
I was asked a very valid question recently about women practicing yoga with a coil and what they should and shouldn't do. Uma is my inspiration for answering this, and I would encourage you, if you have a coil, to watch this short video…