I have many talented clients who are keen to offer Reiki or other holistic and trauma-based therapies, teach yoga and/or write books, but let the imposter syndrome get in the way.

This is a syndrome which essentially tells you that you are not good enough to offer whatever it is that you are wanting to offer, that you don’t know enough, aren’t clever enough, expert enough, knowledgeable enough, that you don’t have the right qualifications, that you won’t be able to do a good job, that compares you to others and concludes that there’s too much competition anyway and that you will never be able to make a go of it etc.

Probably because I have written a book about fertility, pregnancy and birth, I am often asked for insight into what might help women with their menstrual or fertility issues, or how to heal after suffering a miscarriage.

It's funny, I'd never thought of it like that, but a friend was saying how menstruation is in the field. I got what she meant, only that I'd not come across this concept of the field before, and actually it made a lot of sense. 

I've been menstruating for a long old while now, since I was 13 years old in fact, but it's only in recent years that I've become conscious…

I was asked a very valid question recently about women practicing yoga with a coil and what they should and shouldn't do. Uma is my inspiration for answering this, and I would encourage you, if you have a coil, to watch this short video…