Blog
Thoughts & musings from Emma
This blog is an open platform for communication and discussion. Feel free to comment and interact on each blog post, but please keep discussion appropriate and respectful. Thank you!
Delicious dairy-free chocolate biscuits
This recipe has been inspired from The Good Stuff by Lucinda Miller
Balancing miso noodles
This recipe has been inspired from The Everyday Ayurveda Cookbook by Kate O’Donnell
Vata-balancing overnight oats
This is a very easy recipe to make in advance and can stay in the fridge for a few days. Can be helpful during this Vata time of year, might well help if suffering with constipation. Go easy if suffering a Pitta imbalance.
Pea and mint soup recipe
This is a really yummy and gentle soup for the digestive season that leaves you feeling clean on the inside.