This 2-hour workshop is intended for all levels to give you a deeper experience of the practise of Kundalini Yoga and Meditation, combining physical kriya with pranayama breathing and meditation, using mudras, sacred mantra and sound to evoke inner healing & vitality, cultivating health, joy and spirituality.
When: 3-5pm on Saturday 24th June.
Venue: Torteval Church Community Hall (which is adjacent to the Scarecrow Fest field, not to be mistaken with the building right by the Torteval church which is a nursery. The hall has a large car park so depending from where you come - its either just past the church on your right or before the church on your left).
Bring: Your mat, water and layers of warmth for deep relaxation and also any bolsters or pillows you may require to sit comfortably for meditation.
Investment: £20 per workshop or £50 for all 3 in advance. Concessions are available - please contact Kristin directly.
Book now by bank transfer or with cash on the day.
If paying by bank transfer, please make payment to:
Kristin Rathje
Sort code: 30-93-73
Account number: 38000768
Reference: KYWS + your surname
If you need to get in touch with Kristin please email her at sacredgatheringsonguernsey@gmail.com