Our classes are uninhibited by set routines and free of dogma. They are carefully considered, yet playful in nature, with dynamic and creative sequences that focus on breath, movement and alignment. We actively encourage our students to take responsibility for their own yoga experience with the intention of allowing them to explore their own individual emotional and physical needs. Our classes are about much more than asana, they are about empowering our students to go deep within and discover freedom of body and mind. Often set to music that complements the flow and energy of the classes, you will leave a practice with us feeling nourished, strengthened and uplifted.
All Guernsey yoga classes are drop-in, no need to book.
Our flowing Hatha yoga classes suitable for all levels of yoga ability and experience, including absolute beginners, with modifications available for each pose. Please note that classes are not suitable for those with chronic injuries and illness. Pregnant ladies must have previously practiced yoga.