Probably because I have written a book about fertility, pregnancy and birth, I am often asked for insight into what might help women with their menstrual or fertility issues, or how to heal after suffering a miscarriage.Read More
It's funny, I'd never thought of it like that, but a friend was saying how menstruation is in the field. I got what she meant, only that I'd not come across this concept of the field before, and actually it made a lot of sense.
I've been menstruating for a long old while now, since I was 13 years old in fact, but it's only in recent years that I've become conscious…Read More
I was asked a very valid question recently about women practicing yoga with a coil and what they should and shouldn't do. Uma is my inspiration for answering this, and I would encourage you, if you have a coil, to watch this short video…Read More