In Ayurveda mung beans are highly revered as they are full of goodness, are easy to digest and they are brilliant at drawing energy downwards to assist in digestion – great for those struggling to eliminate.
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This recipe has been inspired from The Good Stuff by Lucinda Miller
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This recipe has been inspired from The Everyday Ayurveda Cookbook by Kate O’Donnell
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This is a very easy recipe to make in advance and can stay in the fridge for a few days. Can be helpful during this Vata time of year, might well help if suffering with constipation. Go easy if suffering a Pitta imbalance.
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