Yoni Yoga - Yoga to support the sacred feminine
Yoni yoga is a deliciously nourishing, empowering, nurturing and revitalising approach to yoga for women of all ages and stages of life whether maidens, mothers, enchantresses or crones! The practice provides us with the opportunity to move from contraction to expansion to help illuminate and wake up to our own inner wisdom, feminine intuition, creativity and wellbeing. The practice is soft, flowing and gentle incorporating various yogic techniques to support women’s health, healing and natural cycles.
For general class info, please click here.