Natural Nutrition Workshop

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nutrition.jpg

Natural Nutrition Workshop

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Payment of £20.00 will be taken on the day of the treatment in Herm.

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Natural Nutrition Workshop - Learn how to listen to your body and interpret what it’s trying to tell you with this one of a kind workshop with Sophie Fuller on Saturday morning (10.50am - 11.50am). Sophie will introduce you to the five key areas involved in health and the five core nutrition principles which underly the basis of a good health. Learn about the best eating times, fasting techniques, food supplements and universal principles such as the moon cycle, equinox and solstice which play a key part in our wellbeing. There will be samples to taste such as bliss balls from Astrid and local kefir as well as food supplements such as aloe vera and spirulina shots to stimulate those taste buds. This 60 minute session costs £25 per person - payment in advance please to Sophie Shand, Acc Number: 00874680, Sort code: 30-93-73, OR pay directly at the start of the workshop. For more information, please visit https://www.fullernutrition.com.