Beinspired Yoga_ Sun_12.JPG
IMG_1888.jpg
IMG_1866.jpg
static1.squarespace.jpg
IMG_2049.jpg
Beinspired Yoga_ Sun_1.JPG
IMG_2063.jpg
IMG_1910.jpg
IMG_2080.JPG
Beinspired Yoga_ Sun_12.JPG

Intro


Glastonbury Yoga & Wellbeing Retreat

Friday 18th - Sunday 20th May 2018
From £347 per person

Maximum of 9 people (2 places still available)

SCROLL DOWN

Intro


Glastonbury Yoga & Wellbeing Retreat

Friday 18th - Sunday 20th May 2018
From £347 per person

Maximum of 9 people (2 places still available)

Join Emma for another truly empowering and enriching spiritual adventure in the heart chakra of the world, Glastonbury.

This heart warming and transformative retreat will be held at the stunningly beautiful and peaceful Lower Coxbridge House, a rare gem located three miles away from Glastonbury. Surrounded by quintessentially English farmland, this really is the place to get away from it all, where you cannot help but slow down and feel a greater connection to nature and your inner Goddess too.  

The yoga classes will be taught in the light and airy yoga space with large French windows opening onto wooden decking offering panoramic views of Glastonbury Tor.

Accommodation is available for up to nine people in a combination of twin rooms, double rooms and single rooms in the main House and a yurt in the field.  There’s one double en-suite room available, with all the other rooms sharing both a shower room and a bathroom. There are also outdoor showers for those wanting to get closer to nature and shower with a view of the Tor in the distance – sublime!

Yummy vegetarian food made with locally sourced and predominantly organic produce will be lovingly prepared by the amazing chef, Olga, who is truly passionate about healthy vegetarian food. Olga has many years of experience catering with both raw and cooked foods for yoga retreats and this is evident in the quality and love of the eating experience.

There is no doubt that the retreat will be an unforgettable experience, which will allow you to take time out from your daily routine, enjoy the spiritual and Goddess energy of Glastonbury with its powerful ley lines, stunning Tor and amazing crystal shops, and indulge in some uplifting, healing and rejuvenating yoga.

IMG_1888.jpg

What's included?


What's included?

What's included?


What's included?

+ Accommodation (single rooms at an additional supplement for the weekend).

+ Yoga sessions including asana (physical postures), pranayama (breathing exercises), guided relaxation, guided meditation and Yoga Nidra (deep relaxation). Bhajans (singing of devotional songs) offered too.

+ Healthy and delicious vegetarian breakfasts, lunch & evening meals.

+Unlimited herbal teas and fresh fruit.

+ Free time to explore Glastonbury

IMG_1866.jpg

What's not included?


What's not included?

What's not included?


What's not included?

- Travel and travel insurance;

- Transfers;

- Extra treats and activities;

- Taxis to and from places locally.

static1.squarespace.jpg

The accommodation


The accommodation

The accommodation


The accommodation

Lower Coxbridge House is simply wonderful.  It is situated in an area of outstanding natural beauty with magnificent 360 degree panoramic views of the Somerset countryside and Glastonbury Tor. It really is a gem, providing peace, privacy, seclusion and tranquillity, a rare find in this over cluttered world. It’s the perfect place to retreat and (re)connect with nature, so that you may leave feeling rested and renewed.

Located on the outskirts of the quiet and rural hamlet of Lower Coxbridge, only three miles from Glastonbury town, 50 minutes from Bristol, 90 minutes from Southampton and within easy reach from London by road or train, Lower Coxbridge House is a highly individual property, beautifully designed and furnished, providing a charming, rustic and homely venue for a very special break away. Visit the site http://www.lowercoxbridgehouse.co.uk/index.php for more details of this beautiful spot in the world.

IMG_2049.jpg

The yoga


The yoga

The yoga


The yoga

To Emma, yoga encourages the unfolding of the true self, of allowing the spirit to shine, the heart to lighten and the soul expression.  Teaching a flowing and dynamic form of Hatha yoga, Emma encourages awareness of breath and energies of alignment so that one can experience the transformative, healing and uplifting effects of yoga for oneself. A gentle yoni class, to truly connect with the womb and heart space, will also be taught during the retreat.

With no more than nine students in each of these classes, you can expect to receive plenty of one-to-one attention with some Reiki thrown in! This provides a wonderful opportunity to deepen your practice in a safe and nurturing environment with an empathic and intuitive teacher.

Classes are suitable for all levels of ability except absolute beginners and those who have chronic conditions and/or injuries. Yoga mats and all props are provided; please just bring your heart and spirit!

Beinspired Yoga_ Sun_1.JPG

The daily programme


The daily programme

The daily programme


The daily programme

On Friday we will meet at 5pm for our first yoga class, including asana (postures) and Yoga Nidra (guided relaxation) taking us up until 7pm. An evening meal will follow at 7.15pm.

On Saturday and Sunday, there will be the opportunity for hot drinks and fruit before we begin the morning session at 8am with an active asana practice incorporating pranayama (breathing exercises), and followed by a guided meditation and relaxation.  Brunch follows at 10am.

On the Saturday afternoon, there will be the opportunity for some Bhajans (devotional singing), if you chose, at 4.30pm. Otherwise we meet at 5pm for a gentle yoga class including pranayama and Yoga Nidra taking us right up until the evening meal.

A light lunch will be available on Saturday lunchtime, which you can eat on site at your leisure or take away with you if you are going out for the day. The retreat will finish after brunch on the Sunday at 11am.

All classes are optional.

IMG_2063.jpg

Other activities


Other activities

Other activities


Other activities

Glastonbury town is only three miles away where you will have the opportunity to:

+ Walk up to the famous Tor and enjoy the views

+ Chill out in the extraordinarily peaceful energy of the Abbey

+ Fill up your bottles with the healing iron water from Chalice Wells and relax in the beautiful gardens

+ Take a (naked) dip in the White Spring

+ Visit the Goddess Temple and offer a prayer

+ Be wowed by the Goddess House

+ Meander through the town, taking in all the crystal shops and Glastonbury energy, or stop for a hot drink and piece of cake in one of the many yummy vegetarian cafes

Alternatively...

+ Enjoy a walk in the peaceful lanes around Lower Coxbridge House,

+ Chill out at Lower Coxbridge House itself, soaking in the beautifully tranquil and calming energy and embracing the opportunity to truly connect with nature,

+ Enjoying your own silence, chatting with others, or even taking a nap and enjoying some quality down time

 

You will find a plethora of treatments available in town, although we ask you to make your own arrangements for these.

It is your retreat so you must do as much or as little as you like!

IMG_1910.jpg

The cost


How much will it cost?

The cost


How much will it cost?

The cost depends on your choice in room and availability at the time of booking.

Price per person for:

Twin room – £347

Single room with kitchenette and view of Tor – £397

Double shared room with kitchenette and view of Tor – £347

Triple share room with kitchenette and view of Tor – £347

Master double bedroom with ensuite (share) – £427

Master double bedroom with ensuite (single) – £467

Yurt with double bed (to share) – £347

Yurt with a double bed (single) – £397


Please note that rooms will be allocated on a first come, first served purpose so we are sorry if your preferred choice has already gone.

IMG_2080.JPG

How do I book?


How do I book?

How do I book?


How do I book?

Spaces are limited and do fill quickly, so to secure your place, please complete a booking form, which can be obtained by clicking on the button below or by emailing Emma at emma@beinspiredby.co.uk

Please also download the full information pack from the link below.

A non-refundable deposit of £150 will be required to secure a booking.  Please note the terms and conditions as detailed on the booking form before booking your place.