A yoga workshop to refine, re-align and expand
A workshop to refine your alignment in various standing, balancing and forward bending poses. In this way, you may experience greater stability and a sense of space in the body, creating a subtle and yet powerful shift in awareness both on and off the mat.
Vicki will be joining me and together, we will guide you to deepen your practice with a combination of demonstrations, words, gentle and intuitive adjustments and the use of props, including the walls.
VENUE: St Martin’s Community Centre
COST: £30 per person
WHAT TO BRING: Yoga mat, blanket and an open mind!
Maximum 20 people - click here to book your space.