Join me on the eve of the Flower Moon for an introspective yoga class to tune into the waxing full moon energy. The May Full Moon is known as Flower Moon to signify the many beautiful flowers that bloom during this month.
Together we'll hope to bloom as we move slowly and deeply, encouraging energies of alignment and dropping awareness into the breath and into sensation in the body, letting go of layers of stress and tension and seeing what this reveals. Drop-in class, all welcome.
Where: St Martin's Community Centre (the whole downstairs room)
When: Monday 28 May 2018
Cost: £11 adult drop-in, £6 student drop-in, £45 for 5 tokens paid in advance.
What to bring: A mat and blanket for relaxation
Who can attend: Everyone! Including beginners.
No need to book.