Come join me to enjoy the late summer light in the beautiful woods with the sound of the birds and the sea in the distance, the earth beneath our feet and surrounded by the energy of the trees. Class will include movement, silent meditation and relaxation. Please bring warm clothes, a mat and a blanket. All welcome!
VENUE: The Guet (by Cobo Community Centre)
COST: £11 adults, £6 students or usual voucher system applies.
Subject to weather! We will notify you in advance if we have to postpone the class.