Join me to celebrate Beltane, the fire festival that acknowledges the coming of the summer and the fertility of the coming year, also known as May Day. It’s a time of union, of being in touch with the instinctive wild forces within and without, and to be aware of the potency of the life force and its power on the physical, spiritual and mystical levels. Together we’ll embody the energy of this Festival with a practice to enhance our life force and encourage a balance between masculine and feminine energies including a combination of yoga movement, breathing exercises, mantra, yantra, and a yoga nidra (guided relaxation).
All welcome, drop-in. £11 or usual voucher system applies.