What should I expect from a BeInspired retreat?
This varies from retreat to retreat, however in general we offer a package of daily yoga asana (postures), pranayama (breathing) and meditation practices alongside optional Reiki treatments.
What sort of yoga asana will be available?
The Yoga classes will cater for all levels of abaility from complete beginners to those who haven't practiced yfor a few years to those who enjoy a regular practice. Alternatives will be provided where necessary to you simply practice to your own capacity.
Who will be teaching?
More information regarding our current teachers is available here.
What daily schedule can I expect?
The daily schedule will vary between different retreats, however is general go something along the following lines:-
- early morning meditation/pranayama session
- breakfast
- late morning asana session
- lunch
- free time / optional activities & treatments
- late afternoon asana session
- dinner
- evening talk/chanting/discussion
What treatments are on offer?
Reiki treatments are generally offered as an optional half an hour sessions costing 50 each. Spaces are generally limited, so it is worth booking a space ahead of the retreat to make sure you don't miss out. More information regarding reiki treatments is available here
What other activities are available?
This varies for each retreat, but we often offer activities such as guided walks, spiritual talks, art classes and personal coaching sessions, look for further details as each retreat is announced.
What accomodation is provided?
We generally offer room share accomodation, although private room options maybe available depending upon the retreat location. You will need to contact us to check if private rooms are available prior to each retreat. Please note that there is often an extra charge for individual private rooms.
What food is provided?
All our retreats are full catered with healthy vegetarian meals. Inbetween meals we provide a selection of herbal teas and fruits for people of nibble on. We try to provide organic foods where available and are able to provide alternatives to those who may have more specific dietary needs (e.g. vegan etc). We would ask that you provide details regarding any specific dietary needs when you provide us with a completed retreat registration form.
How do I book my place?
You can contact us via email or telephone for further information regarding any of our retreats. If there is availability on the retreat we will then send you out a registration form which must be completed and returned to us alongside a minimum deposit amount (differs for each retreat) to secure your place.
What if something has come up & I need to cancel my place?
Please contact us as soon as possible if you are registered for a retreat but are no longer able to attend, this therefore allowing us to offer your place to someone on our waiting list. Please note that the minimum deposit amount is non-refundable.
What about final payment?
We will contact you in the few days prior to the retreat to confirm your participation. Once confirmed we then ask that full payment be made before the retreat date. We currently accept payment by cheque, bank transfer or in cash. Please contact us for further payment details.
Anything else?
Prior to the retreat date we will send out (via email) an info pack with full details of the retreat, including how to get to the retreat venue, where & when we meet, what to bring etc. If you are unsure on any details then just drop us a line.