Reiki treatments simply involve you lying down fully clothed, closing your eyes, listening to ambient music and relaxing, it really is as easy at that.
Reiki treatments last a little over an hour and cost £40.
Please contact Emma to arrange an appointment.
The practitioner will gently lay their hands on different areas of the body corresponding to the chakras or energy centres, working from the head to the toes. The client may be asked to turn over so that the practitioner can work on the other side of the body. The body automatically draws in only as much Reiki as is needed, using it in whatever way is most appropriate at the time.
The Japanese word Reiki means ‘Universal Energy’ and is based on the free-flow of this energy in a person. Eastern medicine has always recognised and worked with this energy, which flows through all living things and is vital to well-being.
Reiki’s healing flow adjusts to the specific needs of each recipient, thereby promoting the body’s natural ability to heal. Because it engages many levels of being – physical, emotional, mental and spiritual, it balances the body’s energies and brings them into equilibrium.
Reiki is a holistic relaxation therapy that focuses on the root cause of a problem rather than the symptoms.
Not only can Reiki be used to induce a sense of deep physical relaxation but it can also promote the healing of a wide range of ailments. These include everything from stress related complaints such as insomnia, to joint aches and pains, headache, stomach ache, backache, menstrual problems, anxiety, depression, asthma, colds and flu.
Reiki can balance the emotions and may help to free us from restrictive mental attitudes and behavior patterns, improving the quality of relationships at home and work.
On another level Reiki encourages and supports positive personal change such as improving the diet, taking more rest, exercise or leisure time and it may reduce the need for alcohol and tobacco. Reiki can allow us to respond more calmly to situations and events in our lives, and build on a more resourceful state of being.
BeInspired runs regular Level 1 and Level 2 attunement courses. Please contact Emma directly for details of forthcoming courses or to arrange a one-to-one or small group session.
Reiki Level 1 attunement costs £135
Reiki Level 2 attunement costs £175