ABOUT beinspired
BeInspired was established in 2007 on Guernsey by Emma Després to share her passion, knowledge and experience of Yoga, Reiki and healing with those seeking a holistic wellbeing approach to life. BeInspired aims to make Yoga and holistic treatments (particularly Reiki) accessible and affordable to enable people from all walks of life to experience the healing benefits of holistic modalities for the benefit of the world as a whole.
BeInspired is a respected, professional, popular and established provider of Yoga classes and Reiki treatments in Guernsey with an adhoc presence in Nepal serving individuals with the opportunity for good health, inner transformation healing and self-empowerment.
BeInspired places emphasis on safety, integrity, expression, authenticity, creativity, individuality and joy.
WHAT WE BELIEVE
- Yoga is non-competitive and encourages non-judgment so it goes without saying that everyone who attends a Yoga class is truly welcomed regardless of state of health or level of experience or ability.
- There is no one way to practise yoga, everybody (and every body) is different and Yoga can help us to accept and embrace our uniqueness and limitations.
- Yoga is not simply about what we do on the mat, but how we live our lives.
- Yoga can make us stronger, more flexible, more balanced and give us more stamina on physical, mental, emotional and spiritual levels.
- There is more to Yoga than simply the physicality and relaxation and being still is as important as being active on the mat and in life generally.
- Life is to be lived, Yoga should be a joyous experience and enhance life rather than control it.
- Reiki can help to re-charge our batteries and balance ourselves on physical, mental, emotional and spiritual levels in a gentle and relaxed way.
- Yoga and holistic treatments help us to release trapped emotions and the resulting pain, reducing our susceptibility to dis-ease and helping us to feel lighter as a result.
What we offer