latest articles


Meet the student - Samata Russell Tell me about Yoga by Emma Despres Depression: the early days by Emma (2006) May Yoga pose - Dhanurasana (bow pose) The joy of Yoga Nidra by Emma Després

more information about yoga

more information on retreats

welcome

Namaste and welcome to Be inspired! I am passionate about the transformative, energising and healing nature of Yoga, Reiki and nature-based activities, they just make us feel better somehow; more connected to ourselves, to each other and to the world as a whole. Essentially they help our spirit to shine – and this is what Be inspired is all about – so please check out the site, see what we have to offer and come and give it a try for yourself.

BeInspired

latest blog entries

Click on the links below to view Emma's most recent blog posts.

join mailing list



news

No class on bank holiday Monday 27th May


Yoga Nidra CDs for sale

Emma is delighted to finally offer you a Yoga Nidra CD she has recorded so you can enjoy the benefits of this wonderful practice in the comfort of your home.  £5 each, plus postage.  Please email Emma to reserve a copy. x

Herm Spring Yoga & Wellbeing retreat 2014

Date for the diary:14-16 March 2014.