After a wonderful two weeks in Thailand, I have returned to find that Spring has indeed finally sprung.  Hoorah for the sunshine and the green and lush gardens and hedgerows that have welcomed us home.  Hoorah too for the wonderful fresh air, and the sounds of all... read full article

When I initially started practicing Yoga almost 10 years ago now, I simply could not relax.  It was impossible.  At the end of the Yoga class when the teacher announced Savasana, I would try and find any possible excuse to leave the class early so that I could avoid... read full article

Healing with crystals

I was introduced to crystals many years ago now by my Reiki Master who had them all over her house.  We studied them a little in our Reiki 2 attunement training and very soon they started to appear around my house too. ... read full article

Manipura Chakra – the Solar Plexus

Where and what it means

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Sometimes we have all the energy we need, whilst at other times it is sadly lacking.  Reiki and Yoga are wonderful tools to boost flagging resources when your energy banks are low, but what else can you do to enjoy an abundance of energy whenever you need it?read full article

Name/age (only if you want to say age!) 

Connie Wakeham.  I will be 50 on 31st August this year.
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